Fitness Applications

Peloton — at home fitness: Strength, running, yoga, cardio, meditation, cycling, stretching, bootcamp, walking

Note that all guidelines from TRX should be followed to ensure safety and optimal results.

• https://www.trxtraining.com/why-trx
• https://www.amazon.com/TRX-All-ONE-Suspension-Training/dp/B085YFNXCH
• https://store.trxtraining.com/products/the-trx-app

• https://www.t3.com/us/features/best-running-apps-for-beginners
• https://apps.apple.com/us/app/5k-runner-couch-potato-to-5k/id439852091
• https://apps.apple.com/us/app/10k-runner-couch-to-10k-run/id456591673
• https://zombiesrungame.com/